by Kaylee Caldwell, Certified Sleep Consultant
Your child’s ever-changing nap needs Just when you think you have a schedule down it seems like a nap transition is just on the horizon! In this blog post you’ll learn about when nap transitions typically happen, how to tell if your child is ready to drop...
by Kaylee Caldwell, Certified Sleep Consultant
So your newborn sleeps like a dream…that’s amazing! BUT, the main reason is from this magical, Mary Poppins-esque bassinet called the SNOO! It can rock, it can play white noise, it can keep them swaddled, it can even know when to slow down or ramp up...
by Kaylee Caldwell, Certified Sleep Consultant
First thing’s first…do you have a bedtime routine established? If not, let’s make sure that is good to go before reading more about “drowsy but awake”. Your newborn’s bedtime routine could look like: bath (or wash clothe wipe down), lotion, PJs, swaddle, lullaby,...
by Kaylee Caldwell, Certified Sleep Consultant
We love having families test ride a dream feed if they’re questioning whether or not baby is hungry during the night – it can offer that peace of mind ‘guarantee’ that baby isn’t hungry if they were to have a night waking shortly after it. So What Is It? It is...
by Kaylee Caldwell, Certified Sleep Consultant
Breaking down when to purely follow wake windows and when to follow a set, yet flexible schedule We get this question A LOT! So before we go into the fun stuff, let’s start with some basics around infant and toddler sleep so that you have this foundational...