The Blog

Breaking down when to purely follow wake windows and when to follow a set, yet flexible schedule We get this question A LOT! So before we go into the fun stuff, let’s start with some basics around infant and toddler sleep so that you have this foundational...

You go to look on the monitor and your baby is just sitting or standing in the crib...but they're not sleeping! Big developmental milestones, like the ability to independently sit and pull to stand can easily derail sleep for a period of time. But, how we respond to...

3-4 months is like the tween years for babies - not quite newborns but not quite babies yet! In this blog post I'll cover how we can get through this awkward phase by dipping your toes into helping your baby practice self-soothing skills. First Thing's First: Get Your...

This is honestly the number one question going through our clients' minds before committing to the sleep training process. And rightfully so! I don't like hearing babies cry, it's definitely not a part of the job I enjoy - just as I imagine a doctor would say about...

So your newborn sleeps like a dream...that's amazing! BUT, the main reason is from this magical, Mary Poppins-esque bassinet called the SNOO! It can rock, it can play white noise, it can keep them swaddled, it can even know when to slow down or ramp up depending on...