The Blog
Breaking Down the 4 Month Sleep Regression
It’s so ominous as the first official sleep regression. And the name itself “regression” totally excludes the fact that there is a really cool progression going on during this! So I want to reassure you of two main things: 1. Not all babies are even affected or if...
9 Experts Share Baby Bedroom Remodel Tips For a More Comfortable Sleep
If you are prepping to welcome a newborn or already have a child in your life, you may be wondering how to renovate a nursery or bedroom for optimal sleep. From choosing the right paint color to ensuring the room doesn’t let too much light in, there are a lot of...
Can I Put My Newborn On A Schedule?
The short answer...YES! But let's use the term "schedule" very loosely for a newborn and rather think of their schedule as a ROUTINE! When you hear the word schedule we assume things happening at set times each day. Well that is just not realistic for a newborn and...
How to Keep Your Toddler in their Bed
It’s a big milestone when your 2-4 year old transitions out of the crib and into their bed or toddler bed! But with that exciting change comes a newfound sense of freedom, making your toddler want to explore that ability to roam around more freely in their room. So...
All About Nap Transitions!
Your child's ever-changing nap needs Just when you think you have a schedule down it seems like a nap transition is just on the horizon! In this blog post you'll learn about when nap transitions typically happen, how to tell if your child is ready to drop a nap, how...
