The Blog
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HELP! I Need to Drop the SNOO!
So your newborn sleeps like a dream...that's amazing! BUT, the main reason is from this magical, Mary Poppins-esque bassinet called the SNOO! It can rock, it can play white noise, it can keep them swaddled, it can even know when to slow down or ramp up depending on...
What Is Drowsy But Awake and When Can I Start?
First thing’s first…do you have a bedtime routine established? If not, let’s make sure that is good to go before reading more about “drowsy but awake”. Your newborn’s bedtime routine could look like: bath (or wash clothe wipe down), lotion, PJs, swaddle, lullaby,...
My Baby Is Standing/Sitting in the Crib and Won’t Sleep!
You go to look on the monitor and your baby is just sitting or standing in the crib...but they're not sleeping! Big developmental milestones, like the ability to independently sit and pull to stand can easily derail sleep for a period of time. But, how we respond to...
How To Help Your Child “Fall Back” for Daylight Saving Time
Mark your calendars for Sunday, November 6th, 2022; it’s finally daylight saving time for the U.S.! Many of us will be feeling those colder temperatures and that means the sun will start setting earlier as well. When we “fall back” on November 6th, your little angel,...
Separation Anxiety & Its Impact on Your Child’s Sleep
When your child experiences separation anxiety it’s that natural parental instinct to do everything in our power to ease it. It’s not fun seeing your little one under such distress! In this blog post I’ll be covering my top tips for handling separation anxiety as a...
Breaking Down the 4 Month Sleep Regression
It’s so ominous as the first official sleep regression. And the name itself “regression” totally excludes the fact that there is a really cool progression going on during this! So I want to reassure you of two main things: 1. Not all babies are even affected or if...
9 Experts Share Baby Bedroom Remodel Tips For a More Comfortable Sleep
If you are prepping to welcome a newborn or already have a child in your life, you may be wondering how to renovate a nursery or bedroom for optimal sleep. From choosing the right paint color to ensuring the room doesn’t let too much light in, there are a lot of...
Can I Put My Newborn On A Schedule?
The short answer...YES! But let's use the term "schedule" very loosely for a newborn and rather think of their schedule as a ROUTINE! When you hear the word schedule we assume things happening at set times each day. Well that is just not realistic for a newborn and...
