by Kaylee Caldwell, Certified Sleep Consultant
A lovey can be a great tool that can help your child sleep better and feel comforted in their sleep space. Typically, a lovey is a small blanket or stuffed animal that your child forms an attachment to. You might be wondering when it’s safe to let your child...
by Kaylee Caldwell, Certified Sleep Consultant
Walking, talking, and…dropping a nap? The 2 to 1 nap transition typically happens between 12 and 15 months, but before dropping your child’s second nap, it’s important to see signs of readiness for at least 1-2 weeks. It’s easy to mistake...
by Kaylee Caldwell, Certified Sleep Consultant
If you have a toddler you might be wondering when to transition them to a toddler bed. The most common sleep challenge toddler parents face is when they transition their toddler to a toddler bed too early and their toddler doesn’t understand how to stay in bed...
by Kaylee Caldwell, Certified Sleep Consultant
While the standard definition of “sleep training” is something you need to wait until baby is 4-6 months old to do, you can start sleep shaping right from birth! My methodology is that by honoring the intrinsic relationship between feedings and sleep while recreating...
