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Sleep Shaping: A Newborn’s Version of Sleep Training!
While the standard definition of “sleep training” is something you need to wait until baby is 4-6 months old to do, you can start sleep shaping right from birth! My methodology is that by honoring the intrinsic relationship between feedings and sleep while recreating...
Keeping Your Child’s Sleep on Track During Summertime
Summertime: long days, the sprinkler, ice cream, BBQs and just endless hours outside with the kids. So when you think of summertime, I would say must of us don't associate it with sleep! And with those additional hours of daylight often comes sleep problems for...
