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Introducing a Lovey for Sleep

Introducing a Lovey for Sleep

A lovey can be a great tool that can help your child sleep better and feel comforted in their sleep space. Typically a lovey is a small blanket or stuffed animal that your child forms an attachment to. You might be wondering when it's safe to let your child sleep with...

The 2 to 1 Nap Transition

The 2 to 1 Nap Transition

Walking, talking, and...dropping a nap? The 2 to 1 nap transition typically happens between 12 and 15 months, but before dropping your child's second nap, it's important to see signs of readiness for at least 1-2 weeks. It's easy to mistake sudden sleep disruptions at...

Transitioning to a Toddler Bed

Transitioning to a Toddler Bed

If you have a toddler you might be wondering when to transition them to a toddler bed. The most common sleep challenge toddler parents face is when they transition their toddler to a toddler bed too early and their toddler doesn't understand how to stay in bed and it...

Hi! I’m Kaylee Caldwell, owner and certified infant & toddler sleep consultant here at The Sleepyhead Coach! With three completely different sleepers of my own, I pride myself in creating unique plans that will work for your unique child. Even our age-based sleep training guides provide you with options so you don’t feel stuck with just one schedule or one training method.