by Kaylee Caldwell, Certified Sleep Consultant
Big developmental milestones, like sitting independently and learning to pull up on furniture to stand can easily derail sleep for a short period of time. But, how we respond to them practicing this new skill in their crib can determine how long this sleep regression...
by Kaylee Caldwell, Certified Sleep Consultant
3-4 months is like the tween years for babies – not quite newborns but not quite babies yet! In this blog post I’ll cover how we can get through this awkward phase by dipping your toes into helping your baby practice self-soothing skills. First...
by Kaylee Caldwell, Certified Sleep Consultant
This is honestly the number one question going through our clients’ minds before committing to the sleep training process. And rightfully so! I don’t like hearing babies cry, it’s definitely not a part of the job I enjoy – just as I imagine a...
by Kaylee Caldwell, Certified Sleep Consultant
Once you understand your child’s sleep cycles, you can better anticipate and Let’s start with the basics: your newborn’s sleep isn’t very predictable because their sleep cycles aren’t yet developed like that of an adult or older child....
by Kaylee Caldwell, Certified Sleep Consultant
As a mom, I know how overwhelming it can be finding out you’re pregnant! It’s a mix of emotions – excitement and joy combined with anxiety and the reality that you’re bringing a baby into this world! I felt like I could barely take care of myself, so how was I...
