by Kaylee Caldwell, Certified Sleep Consultant
It’s that time of the year when families begin making travel plans and a plethora of Christmas activities fill our calendars! With all of the traveling, fun things to do, and family dinners to attend, you might be wondering how you are going to manage your...
by Kaylee Caldwell, Certified Sleep Consultant
Mark your calendars for Sunday, November 5th, 2022; it’s finally daylight saving time for the U.S.! Many of us will be feeling those colder temperatures and that means the sun will start setting earlier as well. When we “fall back” on November 6th, your little angel,...
by Kaylee Caldwell, Certified Sleep Consultant
Breaking down when to purely follow wake windows and when to follow a set, yet flexible schedule We get this question A LOT! So before we go into the fun stuff, let’s start with some basics around infant and toddler sleep so that you have this foundational...